wonder are any of these effective with pm?

Various vitamins

I know this tailored towards gentic females, but can these apply to us?

Basically vitamin E is an estrogen receptor antagonist- meaning it lowers estradiol from having biological effect to estrogen receptor alpha ER-a (most commonly).

https://faseb.onlinelibrary.wiley.com/doi/epdf/10.1096/fj.03-1116fje

Basically vitamin E is an estrogen receptor antagonist- meaning it lowers estradiol from having biological effect to estrogen receptor alpha ER-a (most commonly).

https://faseb.onlinelibrary.wiley.com/doi/epdf/10.1096/fj.03-1116fje

so would it be beneficial. To take vitamin
A
B6
C
But not E then?