[Nipply Russel]

With the capsules I use it's  more of  a case of just twisting the  shorter top cap off then pouring the bit left in the top into water and then pouring nearly half the powder in the longer capsule into water. I then push the top cap back on to the longer capsule bottom half and keep it for the next dosage.

My Ainterol caps are well-bonded together. I can't just twist the tops off; they have to be torn off.