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You're welcome, ![[Image: hug.png]](https://www.breastnexum.com/images/smilies/hug.png)
if you like the gte results you'll love the ginseng combination, because it does something unexpectedly awesome. ![[Image: biggrin.gif]](https://www.breastnexum.com/images/smilies/biggrin.gif)
![[Image: kiss.png]](https://www.breastnexum.com/images/smilies/kiss.png)
...in the science realm of things. ![[Image: cool.gif]](https://www.breastnexum.com/images/smilies/cool.gif)
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Hi Lotus,
Can you explain this ginseng combo? What kind of ginseng, there are so many types! In combo with what? GTE? What is the mechanism or pathway that is activated? I have read through many old posts and I don't recall ginseng mentioned, altho that doesn't mean it was there.
Thanks!!!!
Kay
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(05-02-2023, 05:05 PM)Eloise Wrote: Funny story… maybe.
I was on my way back from a Target run and sitting at a red light. I had taken my afternoon/evening dose before going so this is about 30-40mins later. So I’m sitting there and my tits started tingling and itching like crazy. So I start massaging and whatnot. Unbeknownst to me: a dude in the passenger side of a pickup was looking down and watching the entire time. I was shocked and must have made a scared face. He gave me a thumbs and they drove off. 
I've had a few embarrassing moments like that myself recently too... but hey, if you got an itch... scratch it!!
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Spent a bit digging into the BN archives to help rethink and update my routine.
Males produce 3-10mg of T/day. Of that, 4% get converted to DHT via 5aR. .02% gets converted to estradiol via aromatase. Furthermore, it seems that T spikes around 3-8am. Therefore, hear me out:
Before going to bed: To reduce the conversion of DHT, should I focus on taking 5aR’s like RR, GTE, and WP with the addition of L-Lysine (which reportedly enhances those AA’s).
Waking up: Hit the remaining T with pro-aromatase’s with the Ginseng and D3 combo? I read about about boosting that with CYP-19 which WP and PM can do. Therefore also take my morning dose of PM.
Add also MSM and Calcium now. Take RR and GTE to further curb T.
Afternoon: Add healthy fats/oils like FO and EPO.
Late afternoon (about 8hrs after morning dose of PM): take other PM dose, MSM. Also add PC cream.
A few questions: I want to also encourage duct growth so what to do for prolactin?
Idk this is all theoretical right now. Any thoughts?
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[moderator notice - unnecessary quoting removed]
Ive not heard of gte. What are components?
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[moderator notice - unnecessary quoting removed]
Green Tea Extract of at least 45% EGCG.
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[attachment=19668]
There has been tingling and itching and they feel sore and heavier. So all good signs. Let’s see where this goes!
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Wow
Looking great!
Hugs!
~H
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01-07-2023, 03:01 PM
(This post was last modified: 01-07-2023, 03:02 PM by
Eloise.)
I’ve been out of the country for a bit so NBE sadly took a back seat and, therefore, any potential growth. Here’s what I’m currently working with…
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(01-07-2023, 03:01 PM)Eloise Wrote: I’ve been out of the country for a bit so NBE sadly took a back seat and, therefore, any potential growth. Here’s what I’m currently working with…
Jealous of your nipples
