Posts: 1,256
Threads: 24
Joined: Sep 2010
When I was actively growing I was on 4 x500mg, I tried going up to 6 x500mg but got blinding headaches. I now take 1 or 2 x500mg per day, in random phases depending on personal circumstances. For instance, I started again a couple of days ago having been off since early December.
Posts: 47
Threads: 3
Joined: Jan 2019
(28-01-2019, 08:51 AM)Pansy-Mae Wrote: When I was actively growing I was on 4 x500mg, I tried going up to 6 x500mg but got blinding headaches. I now take 1 or 2 x500mg per day, in random phases depending on personal circumstances. For instance, I started again a couple of days ago having been off since early December.
ok thanks for your help
debs
Posts: 233
Threads: 14
Joined: Dec 2018
28-01-2019, 02:02 PM
(This post was last modified: 28-01-2019, 02:03 PM by
Beverley50.)
(25-01-2019, 01:16 PM)debbieTV Wrote: (25-01-2019, 12:43 PM)Beverley50 Wrote: (25-01-2019, 12:02 AM)debbieTV Wrote: hi im a 65 year old male ive been taking PM for six months now starting with 500 mg im now taking 1500 mg daily i also take some natural t blockers spear mint tea licorice and saw palmetto . do i need to take a breake from the PM or can i carry on taking this dose untill i achive the size im happy with . i should just say i have grown man boobs but they dont realy look like female boobs yet although my nipples are large
My limited advice would be to drop the saw palmetto. There's conflicting info about this herb actually working against estrogen.
I have had great allround breast growth, not just around the immediate breast/nipple area, but spread out around the entire breast area, through initially only using 3000mg of fenugreek per day, before I even became aware of PM. I think that for a breast to look natural, you have to have fat growth first, and then use PM later on, with t blockers.
That's just my personal opinion, and what seemed to work great for me.
ok thanks for your reply i supose i should have said my boobs are wide grown all over my chest and coming from under my arms .do you take fenuigreek at the same time as PM only i did read that the two together can be to much for the body to handle ?
cheers
debs
I love my fenugreek and have actually continued with 3000mg/day. Fenugreek is one herb that can do you no harm. You can take even more per day, but it means you'll have to buy a big supply. It's also used by women to promote lactation, so go figure.
I use PM as well, 1000mg/day.
Posts: 47
Threads: 3
Joined: Jan 2019
(28-01-2019, 02:02 PM)Beverley50 Wrote: (25-01-2019, 01:16 PM)debbieTV well i have used 3000 mgs myself in the past with 5000 mgs saw palmetto befor i started takin PM but i saw online that its not advisable to take fenugreek as well as PM becouse it can overpower the system fenugreek is also suposed to boost testosterone so im not at all shure what i should do i would like to take the fenugreek as well as its suposed to be good for hair groth wich im strugaling with trying to grow my hair long . Wrote: (25-01-2019, 12:43 PM)Beverley50 Wrote: (25-01-2019, 12:02 AM)debbieTV Wrote: hi im a 65 year old male ive been taking PM for six months now starting with 500 mg im now taking 1500 mg daily i also take some natural t blockers spear mint tea licorice and saw palmetto . do i need to take a breake from the PM or can i carry on taking this dose untill i achive the size im happy with . i should just say i have grown man boobs but they dont realy look like female boobs yet although my nipples are large
My limited advice would be to drop the saw palmetto. There's conflicting info about this herb actually working against estrogen.
I have had great allround breast growth, not just around the immediate breast/nipple area, but spread out around the entire breast area, through initially only using 3000mg of fenugreek per day, before I even became aware of PM. I think that for a breast to look natural, you have to have fat growth first, and then use PM later on, with t blockers.
That's just my personal opinion, and what seemed to work great for me.
ok thanks for your reply i supose i should have said my boobs are wide grown all over my chest and coming from under my arms .do you take fenuigreek at the same time as PM only i did read that the two together can be to much for the body to handle ?
cheers
debs
I love my fenugreek and have actually continued with 3000mg/day. Fenugreek is one herb that can do you no harm. You can take even more per day, but it means you'll have to buy a big supply. It's also used by women to promote lactation, so go figure.
I use PM as well, 1000mg/day.
