Thanks for the answer :
Maybe Should I increase dose saw Palmetto from 960mg to 1200 mg - 1 caps for 5 hour ? I want eliminate DHT. I smoke 10 cigarettes a Day and sometimes like drink Hops beers (crafted). It's influence for PM ? In what time PM starts working after taking pill. 1 hour or later ?I read in forum that for better effect I should take a calcium. How dose ? 1 pill calcium per day or more ?
My plan is 3-4 x Saw palmetto a day (320 mg standarized extract in 1 pill)
3 x Cimcifuga racemosa (Remifemin)
1x 2500 mg PM
Sounds good ? When I will see first changes and side effects ?
Maybe Should I increase dose saw Palmetto from 960mg to 1200 mg - 1 caps for 5 hour ? I want eliminate DHT. I smoke 10 cigarettes a Day and sometimes like drink Hops beers (crafted). It's influence for PM ? In what time PM starts working after taking pill. 1 hour or later ?I read in forum that for better effect I should take a calcium. How dose ? 1 pill calcium per day or more ? My plan is 3-4 x Saw palmetto a day (320 mg standarized extract in 1 pill)
3 x Cimcifuga racemosa (Remifemin)
1x 2500 mg PM
Sounds good ? When I will see first changes and side effects ?