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Optimal dose for PM

#2

Hi and welcome to the forum.
Extracts are always tricky because they never act as strong as the pure PM but it's easy to overdose on them. I fell into the trap of taking too much extracts and I got ill for 2 weeks in the past.
With a 10:1 concentration I would suggest you only take 1 pill per day, which should be the equivalent of 2500 mg, that is a high dose if it was pure powder. Considering that you are also taking other herbs to lower your T, one pill of PM should definitely be enough.

One word of advice: at 42 band you are a "big boy". PM will not give you DD overnight, and for chubby chests it will look like growth is very slow. It's not. The fact is that you'll need more tissue to reach a B cup than a thin person with a 34 band will need to have a C cup. Take it easy and don't up the dosage or you might compromise your health.
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Messages In This Thread
Optimal dose for PM - by wujo600 - 12-01-2019, 10:14 AM
RE: Optimal dose for PM - by Shirazmn - 12-01-2019, 10:53 AM
RE: Optimal dose for PM - by wujo600 - 12-01-2019, 11:51 PM
RE: Optimal dose for PM - by Pansy-Mae - 13-01-2019, 08:03 AM
RE: Optimal dose for PM - by Shirazmn - 13-01-2019, 10:21 AM
RE: Optimal dose for PM - by wujo600 - 16-01-2019, 08:33 PM
RE: Optimal dose for PM - by jannet.duff - 17-01-2019, 01:21 AM
RE: Optimal dose for PM - by The First Aria - 17-01-2019, 02:40 AM
RE: Optimal dose for PM - by wujo600 - 11-02-2019, 09:31 AM
RE: Optimal dose for PM - by happyboobs - 12-02-2019, 04:49 AM
RE: Optimal dose for PM - by wujo600 - 01-04-2019, 04:33 PM



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