25-08-2018, 04:15 PM
(This post was last modified: 26-08-2018, 11:44 AM by michelle street.)
thank you for info on your regimate
noticed on day 21 sitting at a desk with no shirt on if i put one arm forward resting my hand on the desk i can feel a now vertical lump beneath my my nipple on both sides
still working on a plank exercise routine have not gotten to a 5 minute length yet ,but thinking further ahead to add other steps
noticed on day 21 sitting at a desk with no shirt on if i put one arm forward resting my hand on the desk i can feel a now vertical lump beneath my my nipple on both sides
still working on a plank exercise routine have not gotten to a 5 minute length yet ,but thinking further ahead to add other steps