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My program with Red Clover
#1
Hello everyone! [Image: smile.gif] I started the follow program I perform since Monday:

Daily Morning:
- 1 x High Strength Red Clover 1000mg
- 1 x cup of spearmint

Daily Afernoon:
- 1 x High Strength Red Clover 1000mg
- 1 x cup of spearmint
 
Every 3 days Morning:
- Natural progesterone cream Gel

But... you think I should add Pro-Aromatase or AA? For example: Licorice Root? Reishi? Vitex?

And the quantities are correct or should I change something?

My goals is to have a breasts and above all a more feminine figure (waist, hips, ass ...).


Kisses for everyone.
Tania
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#2
Hi Tania, 

I can't really advise as I have only just started a similar program myself and am new here. All I can say is don't start too high too soon. Let your body get used to it slowly.

I started about 3-4 weeks ago on

Morning 
1002mg red clover
1 Licorice Root (about 400mg)

Evening
1002mg red clover
Paba capsule. 

However within a few days it felt like my chest was going to explode so I had to switch to 1 red clover night. I've also tried spearmint and licorice root in the morning. 

Thankfully now I'm back up to 2 red clover per day and it's been good for a week or so. Not really felt any tingling yet though, I was hoping for something by now. I've just ordered some PM hoping that has an effect. 

Good luck with your program and let's us know how it's going.
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#3
Hello everyone,

After many months without being able to have a fixed schedule for my program, finally, 2 weeks ago I started with a basic program that includes RC with an antiandrogen like Reishi:

Daily Morning:
08:00 - Reishi mushroom 500 mg x1
11:00 - Red Clover complex x2

Daily Afernoon:
20:00 - Reishi mushroom 500 mg x1
23:00 - Red Clover complex x2

Total per day:
Reishi mushroom: 1000 mg
Red Clover complex includes:
- Red Clover: 2000 mg
- Liquorice root extract: 400 mg
- Sage extract: 160 mg
- Siberian Ginseng extract: 160 mg

The results so far are that I have the finest and softest skin, besides that I go to piss many times!

I was thinking of changing the program, daily dubbing the Reishi and increasing one dose the Red Clover:

Daily Morning:
08:00 - Reishi mushroom 500 mg x2
11:00 - Red Clover complex x2

Daily half day:
17:00 - Red Clover complex x2

Daily Afernoon:
20:00 - Reishi mushroom 500 mg x2
23:00 - Red Clover complex x2

So there would be a total per day:
Reishi mushroom: 2000 mg
Red Clover complex includes:
- Red Clover: 3000 mg
- Liquorice root extract: 600 mg
- Sage extract: 240 mg
- Siberian Ginseng extract: 240 mg

What do you think about this new program? Is it too much doses or I will increase more?

Mens generate more androgens during the morning, so, do you think it is better than the second dose of Reishi at half day instead the afternoon?
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