squirrelwithboobs: Yes, I almost listen to the progesterone and estrogen Isochronic tone tracks daily. I give 30 minutes to each.
I still don't have a solid program but I try to listen to this stuff every day and be consistent as much as I can:
- Rockmelon Ringtone (20 times)
- Estrogen production Isochronic tones (30 minutes)
- Progesterone production Isochronic tones (30 minutes)
- This one: https://www.youtube.com/watch?v=RRiMqu6TMzk
- And recently trying to incorporate this daily into my program:
https://www.youtube.com/watch?v=8THxcN9Aj6U
Regarding Hypnosis, I really wish I could be more consistent with it but I don't always have time for it.
Out of the few ones that I've tried, Petite Mort is my favourite. It's very engaging, powerful and time after time I'm getting better at visualizing, imagining and feeling the things he is saying.
(Tip: If you are having difficulties imagining yourself with larger breasts, just spend some time before your hypnosis session looking at some large sets of breasts online and while doing this try to visualize yourself with those breasts. It helped me a lot. Make sure you look at ones which you like their shape and size, too.)
I've started looking into the hypnosis thing and the BBs and all that starting from July 31st. My routine has been all over the place, since I was being introduced to new stuff I want to try everyday. However, I
think I've grown a teeny tiny bit. Or rather I feel like my breasts are heavier and on some days they do seem larger. Also, I believe the pain and tingles that I experience do say something, because I don't remember I used to have such feelings in my breast area before.
So, I'll just have to wait and see and if there's any considerable growth, I'll mention it here