[Lotus]

I haven't shared a plan because I was still tweaking it,I had to see if it worked first,so here's what i used.Yeah I know,this should go in the program section,but feel I need to share in the guy section today.My goal was to prove that a guy could be bigger than B-cup*.In 12 months I never measured myself until a couple of weeks ago.I don't know why,but never felt the need until I found sfem's breast measuring guide.Now,if I use his theory,I'm a C-cup,9 3/4 on the right,9 1/2 on the left.I checked it several times just to make sure,please correct me if I'm wrong.


Starting Doses
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PM -500 mg tab,6 tabs,total=3000mg (am,noon,pm)
SP -450mg 4x a day (am,noon,pm)
PC -1/4 teaspoon (applied to chest and wrists) 2x a week
Massage -when ever you can,5 min ea. side
Calcium - 600mg 3x a day (am,noon,pm)
Revised Doses
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PM 500 mg tab,6 tabs,total= 3000 mg (am,noon,pm)
Spearmint caps -400 mg 3x(am,noon,pm)
PC - 1/4 teaspoon (applied to chest and wrists)3x a week
Calcium -600mg 3x a day (am,noon,pm)
Massage 5 min same as above

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Currently on a break from the plan due to health reasons,so I'm trying to find a detox plan that's right for me.I've said this before,there are possible risks when you are experimenting with NBE.You can find that information here,so again,pay close attention to the side effects you might get.


I doubled checked the cup size again 5 days after starting the break,and I'm getting a 1/4 inch increase,I'll check it in a few days to see if it holds.Please note this is just my plan,I put this together from researching from abidrew's plan to flamesabers plan and others.Then you put your plan in place and stick to it.


Take care,Lotus

P.S. Taking PM before bedtime kept me up all night,so changed to around 8 to 9 pm,I'm a night owl!

* At least to myself!