03-05-2022, 07:26 AM
(01-05-2022, 07:12 PM)Manue Wrote: Hi Lotus,
It's lovely to see you in shape! I want to take time to let you know that your work has a tremendous potential effect into improving the way we understand endocrinology and in my own interest, schizophrenia.
For me your work is not about breast growth, it's actually the way to reverse the deficiency chain reaction.
The result?
Hapiness, wellness and a free mind for the common soul.
Cheers to open sourcing!
Hi Manue, aw...what lovely comments, thank you so much. Last year I gained weight (not gonna say how much lol), but I did lose tha 40 lbs...oops, I just gave it away. I'm not sure how or why I gained the weight?, maybe it came post-op orchiectomy- which is anadotely reported in some orchi patients (or post covid related?) I'm back on track now, and I have abs again, which you can't judge from the attached photo. I do an 18-20 hour fast followed by a four hour eating window. No more than 1,500 calories per day and nothing to eat past 8pm. I keep carbs below 20, I'm not strict keto but follow my own version. Fighting insulin cravings is the worst, especially being diabetic. When I follow this plan I can average 2- 3 pounds of weight per day. But there's also evidence tying high levels of Leptin to the beginning of early onset stages of puberty to the formation of TEB'S (breast buds). Obesity and being too lean could be effective breast growth, a fat to lean mass of 17% to 26%17% fat/body wt. was reported necessary for puberty.
I'll post more info asap.