(30-06-2016, 09:37 PM)Lotus Wrote: Reusable cold compress (large) works well for the cold therapy treatment, the heat generated by the breast isometrics could skip the heat pack, meaning the engery from the isometric while simultaneously using the ice pack generates enough heat from muscle burn, thereby bypassing that stage.
I haven't lost any Breast Tissue, in fact I've picked up a 1/4 inch in 3 weeks, to 14.25 inches across the breast. Melatonin/pineapple before bedtime covers growth hormone and repair synthesis of new tissue (BAT- brown adipose tissue) over night.
Hm awesome ill buy some pineapple asap.wil add it routine!!
Guess the canned pinapple does nothing? Ill have some in house atm+almostly bedtime for me.
I am doing the hot and cold therapy for 3 days now and prior starting this i was extremely tired and had nightmares and insomnia lol...but yesterday i had a good dream for the first time in weeks and also more energized today and my skin is firmer and more tanned(improved circulation?!)..great!! ill continue...hopefully i dont trim away al my hard work(my fat) like you did with your 10lbs!! bc i dont need that..haha awesome about your trans doc...do you teach him some of our trics btw? hell might look hot overnight too,lol.