http://articles.mercola.com/sites/articl...efits.aspx
This sold me on msm. He reckons up to 6 grams. I can attest 5 grams gave me a funny tummy but I took that in one hit without working up to it. I might brave say 3-4 grams tonight. Husbands knee is bad at the mo so I will try sneak him some msm as well. He'd never admit even if it did help because HEAVEN FORBID if you deviate from what the almighty Drs say..
This sold me on msm. He reckons up to 6 grams. I can attest 5 grams gave me a funny tummy but I took that in one hit without working up to it. I might brave say 3-4 grams tonight. Husbands knee is bad at the mo so I will try sneak him some msm as well. He'd never admit even if it did help because HEAVEN FORBID if you deviate from what the almighty Drs say..