29-10-2015, 05:13 AM
(29-10-2015, 04:28 AM)iaboy Wrote: I can tell you one reason you have stall.. 3000mg x3 a day.... WAY TOO much. I have gained a cup 1/2 in the last year one just 1200mg per day TOTAL.
Mega dose gives you a jump start, but soon you saturate all of you E receptors and flood you digestive system. Do you liver and other vital functions a favor. Cut the dosage down...... Way down.
Good rule of thumb.
1 type of Estrogen
1 type of Progesterone
supporting vitamins and either AA or preferably an aromatase.
you have a very complicated and duplicative program. That is probably why you stalled out.
That PM is regular powder, not extract.