I was taking 2,000 mg/day of Swansons "Certified Organic Coconut Oil" and 2,600 mg/day of OL EPO. Both are high quality brands. It may be that it was just too much of both, but I am not going to experiment on myself to try to figure it out. I am sad that I cannot follow Lotus's program with the CO.
A little research on the subject:
http://atvb.ahajournals.org/content/14/4/567
A little research on the subject:
http://atvb.ahajournals.org/content/14/4/567