21-08-2015, 07:35 PM
(21-08-2015, 03:02 AM)Val_ Wrote:(19-08-2015, 09:13 PM)Lotus Wrote: NBE (low cost).
If you find these two NBE essentials for cheaper great, but the coconut oil has to be organic. Imo coconut oil covers 3-4 needs for NBE (including 5 ar inhibitor), reishi covers most of the 5 ar inhibitor, the estrogenic properties (pro-ERb) helps too. In other words this is a starter kit that can be added on too. (Products are from Swansons). Your normal diet (daily vitamins) helps cover other NBE needs, we have a generous listing of NBE foods in the herbal food section. If funds allow later you can add something like red clover, FG, PM. Personally I'd add red clover extract for its pro-boob growth (Estrogen receptor alpha-ERa).
My goal was $10-$15.00, I'm close.
Thanks for this Lotus! My program is highly skewed towards 5-ar inhibition, so this will allow me to trim down my program.
Hi Val,
The evidence on essential fatty acids keeps stacking up in favor of NBE. The biggest part imo is how fatty acids are carried in the blood and in the nucleus of cells, (better for synthesis). One piece of evidence I came across the other day was how fish oil can increase Free T in older men, although I'm trying to find out exactly how much and what types of fish oil they meant, some fish oil brands are triglycerides.
Coconut oil, being a poly-unsaturated fat is quite different in its composition. The fact that it resembles mamas milk is only one of the great things about what coconut oil can do. Now if we can just do something about the taste and smell lmao. Oh, don't spill it on your cloths.