04-01-2015, 04:51 AM
(04-01-2015, 01:18 AM)Lananonymous Wrote: I don't have a thread yet, cant start one after work.
Read through that link, maca in general is an adaptogen and provides hormone balancing properties, but looks like yellow/brown is best suited? Or am I reading into that wrong?
I gather the herbalist was showing their prowess lol. Ask them which is the rarest, the answer is the red (and holds the highest antioxidants). Yellow is most common, but the question is where it's from, quality of how it's processed, and what your goal is on using it, (protein source?, libido, etc).