10-01-2015, 07:25 PM
(10-01-2015, 06:58 PM)Lotus Wrote:(10-01-2015, 06:22 PM)Demon Lord Etna Wrote: One I don't see mentioned nearly enough is black cohosh. It has a very similar make up to saw palmetto, but is more stake in the raw herb form so it doesn't need any binders. This makes it gram for gram more effective in the long run.
Hi Etna,
How much black cohosh do you currently take?
50 mg early
50 mg mid day
100 mg before bed
Always with PM