02-02-2015, 05:38 AM
(02-02-2015, 05:23 AM)Lotus Wrote:(02-02-2015, 05:09 AM)ELLACRAIG Wrote: But i do hear you and thank you for that. The bugger of it all is id still like to take FG for tum tum but not at the risk of blood sugar issues and that geinstein stuff , more *OEH*
Sorry, ok how much FG do you want to take?. Maybe it's just a tweak here and there to fit these in the program, you know what part of the month vs continuous supplementation of any one herb.
Ok well it runs like this.
I only plan on taking the 2 GR's per day at 700mg for the two.
The fenugreek Id "like" to take 1.2grams by way of 2capsules daily to stimulate digestion. That said (and yes you can slap me silly) im concerned over what you briefly said about geinstein and its relationship (if that's the case) to fenu possibly raising estrogen right?
If so that negates even taking goats rue to lower as we talked about.
The fatty acids confuses the f*** out of me because I read the ratio is meant to be 6 higher and 3 lower :s the 6's being of the healthy variety of omega 6 obviously. And im very confident because I don't have the SAD diet so confident I have no bad omega 6's in my diet requiring me to go hard with 3's to balance out.
So with that said what do you think about EPO Vs Fish oil - Im VERY confident now I would sooner use FISH oil and lots of it instead of hemp.
Thanks , sorry to hit you with all this.