(22-11-2014, 10:14 PM)elainecd Wrote: Very interesting Lotus, love to see duration of each program. Even if its just approximate.
TY
Hey there elaine, I'll give it a go soon lol.
(22-11-2014, 11:00 PM)spanky Wrote: Lotus -
I know you have said that you have completed your NBE program, but does that mean that you are not following any maintenance program? Are you totally off PM, WP, etc.? If you are, I am very impressed that you have not experienced noticeable shrinkage.
spanky
Hey spanky, I stopped in July??, yeah since then it's been a maintenance thing. WP mostly, and reishi when I think I need it, 2-3x a week I guess. I'm pretty sure E is still hoovering at or around nbe program levels. I had a test a while back to rule out something that an endo thought, came back negative (E2 was elevated and T was low). Ironically, I ordered a different brand of PM I'm curious about. If it's legit I'll share the brand, so technically I guess that means a restart of nbe?, I guess.
How's you're program going?.