15-02-2022, 11:57 PM
Lotus,
Thank you for the 8pn and melatonin info above!
-Kay
Lotus,
Thank you for the 8pn and melatonin info above!
-Kay
Quote:inhibition of PDE4 can elevate the intracellular level of cAMP and subsequently modulate the inflammatory responses and maintain the immune balance (Maurice et al., 2014).
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(15-11-2021, 06:46 AM)Lotus Wrote:(06-11-2021, 04:41 AM)arl234 Wrote:Hello, I am trying to see for the new plan. I am catching up but I can't find the updated plan from this including the dosages. Could anyone point me in the right direction. Thanks!
Supplements- White peony extract (2-3 per day) pro-aromatase, 5 alpha reductase inhibitor (inhibits DHT).
- Red clover extract (1-2 per day)......,low progesterone effect, pro-estrogen alpha receptor promoter. pro-areolas
- Authentic PM 1000mg (total).....up to 250 mg for women, days 1-14 (after periods ends)........pro-estrogen mimic, activates CYP2AB enzyme (necessary for feminization)
- Progesterone cream (applied to breasts, 3-4 times per week).....progesterone
- L-arginine (1 per day)........amino-acid, for activation of growth hormones signaling.
- reishi 1-2 (per day)........anti-androgen
- astaxanthin (1-2 per day)......anti-androgen
- niacin (inositol) 1-2 per day
- MSM, antioxidant, pro-breast health, GH (growth hormone) STAT5 protein synthesizer.......
Hi, this is a current version of the Lotus Plan. Additionally, there's other things to add that will help with breast growth and the formation of breast buds...aka: Terminal End Buds (T.E.B's)
Pueraria mirifica @ 500-1500pm (daily)
Progesterone cream-⅛ teaspoon per breast (3-4 times per week)
MSM 1-3g per day. antioxidant, taking msm facilitates a pro-breast growth pathway called STAT5, it's a protein synthesizer, Meaning it helps raise growth hormone.
Vitamin D3 & Calcium, helps with breast growing. If you take Calcium you need V-D3 to become more biologically active. Source vitamin D3 with organic olive oil.
Melatonin (dosage varies per person), taking this is going after REM and Deep sleep stages (@ body healing), and other things.
Reishi extract-follow manufacturers dosing guidelines, the higher the polysaccharides the stronger anti-androgen. Like this one below, it's organic and 35% polysaccharides.
Technically, MSM stimulates this stat5 pathway which facilitates phosphorylation and the nuclear translocation and DNA binding...in other words it helps with breast growth. Now, MSM also stimulates prolactin and enhances GH (growth hormone)...and much more, however, the science of it will put you to sleep lol.
(18-02-2022, 04:06 AM)Eloise Wrote: Lotus,
I just wanted to say “Heyyyy!!!” It’s been a bit. From reading back, I’m sorry to hear about your health scares but I am so so so glad that it seems like you are better. I hope to catch up and be wow’d by your insanely vast knowledge that you so graciously bestow on us simpletons
(30-04-2022, 06:59 AM)Lotus Wrote: Ginseng initiates the cAMP/PKA/CREB pathway which is a major breast growing pathway.The ginsenoside’s in ginseng inhibits glucocorticoids, which is beneficial for breast growth, though in the beginning of breast growth glucocorticoids are needed.
So you make a liquid tincture with these, meaning with 6-8oz of water, squeeze in 1/2 of a lemon, (lemon are acidic outside the body but alkalizing in the body...plus it inhibits T) and cayenne liquid extract, aids in reducing stomach fat too. The cayenne has quite a few health benefits, like its an appetite suppressant and initiates thermogenesis in fat cells, which is beneficial for breast growth, you'll find information on thermogenesis in this thread, type in thermogenesis, cayenne in the search option on the bottom on each page. I purchased cayenne extract on Amazon, I found one that's alcohol free and organic. Please discuss using Cayenne/Capsicum with your health care professional, it may not be right for everyone. The instructions on the extracts says to dilute the extract...this is very important.
I've been cataloging research for years lol, recently I came across information on how TEB (Terminal End Buds) are created, other than what's been discussed in this thread this process is derived from TGF-alpha/EGF as being essential for the growth of breast buds (aka-terminal end buds). TGF stands for Transforming Growth Factor, and EGF for epidermal growth factor. Honestly it's exciting science, more on that later though.