29-01-2023, 01:29 PM
ok i am trying to catch up with this thread (halfway through on another separate tab).
ok while i muddle through the rest of the 80 something pages i have a few questions regarding dht reduction and what i post below is what i am currently using (about a half a dropper full) :
reishi for dht reduction (how many times a day? its liquid extract
White peony for aromatization (same thing, how many times a day its also liquid extract)
and SHOULD i also add green tea extract too? does two of the same contradict each other or compete?
For phyto estrogens, i am using Red clover and chinese licorice extract (both liquid). about half a dropper each.
Should i WAIT after taking the white peony and reishi? or can i mix the phyto estrogens extract along with it. and take all sublingually at once?
Sorry a lot of questions all bottled up in one post.
Oh and btw, i know that grapefruit extract upregulates estrogen that is consumed in pill form do you think it would also work with phytoestrogens? do you think it will upregulate aromatase as well? i couldnt find any info on that.
In the mean time, back to reading up on this thread.
Thanks for any reply (hopefully an in depth one).
ok while i muddle through the rest of the 80 something pages i have a few questions regarding dht reduction and what i post below is what i am currently using (about a half a dropper full) :
reishi for dht reduction (how many times a day? its liquid extract
White peony for aromatization (same thing, how many times a day its also liquid extract)
and SHOULD i also add green tea extract too? does two of the same contradict each other or compete?
For phyto estrogens, i am using Red clover and chinese licorice extract (both liquid). about half a dropper each.
Should i WAIT after taking the white peony and reishi? or can i mix the phyto estrogens extract along with it. and take all sublingually at once?
Sorry a lot of questions all bottled up in one post.
Oh and btw, i know that grapefruit extract upregulates estrogen that is consumed in pill form do you think it would also work with phytoestrogens? do you think it will upregulate aromatase as well? i couldnt find any info on that.
In the mean time, back to reading up on this thread.
Thanks for any reply (hopefully an in depth one).