05-01-2015, 03:54 AM
(05-01-2015, 12:32 AM)Lananonymous Wrote: Pom; Thank you for the link. I was also checking red maca from "The Maca Team". Was looking at capsule option but 6000mg seems off somehow? Might go powder after all, in that respect both Nuts and Maca Team are similar. In that case, 9g to 14g once daily is proper dosage?---------------------------------------------------------------
The Maca Team Capsules
The Maca Team Powder
I take about one british tea spoonful of red maca, I would say it is about 5 grams. But I built up to that from 2 caps/day.