[myboobs]

PS I love fenugreek for the other benefits, digestion, allergies and supposedly offers liver protection for those that over consume in alcohol.... *blushesguiltilywithawineinhand*

thanks ella , FG has helped me in digestion and is good for reducing cholesterol. i need to read more on FG and get some sounding off lotus

Hi ladies,

Don't you think FG is such a multipurpose supplement, I'd say shatavari and maca are close followers with similar multipurposes as well. A small study has been reported following a resistance exercise in which participants were given FG. A small increase in T and even smaller increase in DHT were reported, However estradiol increased by more than a 3 to 1 advantage. I have the study if you'd like me to post it, however, it's in the standard abstract (scientific) form.


But because of its phytoestrogen properties and the functionality, FG is great to have in your NBE program. I just did a FAQ about it the other day, for more info:

http://www.breastnexus.com/showthread.php?tid=19654

Feck me !! Lotus !! How did I manage to miss that thread !!
Fantastic info
I read sprouted fenu is more potent than seeds !!
Also it has become common in health councious people to let the sedd grow until it has reached 5-7 leaves than use whole product in salads like watercress .