10-11-2013, 11:19 PM
Yes!
(10-11-2013, 11:19 PM)Lotus_4(.)(.) Wrote: Yes!----------------------------------------------------------------------------
(11-11-2013, 04:56 AM)Lotus_4(.)(.) Wrote: Thanks Pom for your time and effort!-----------------------------
I have my share of health issues,don't want to complain,who'd listen right?lol.Anyway's never has really been consistent in terms of exercise,spent mad money on equipment that just sits there.I really am encouraged by people like yourself and others here who share in nutrition and exercising.So yes I'm very serious,and again thank you it really means a lot to me,I'll keep you posted if that's ok!
Take care,
L.
(11-11-2013, 05:05 AM)pom19 Wrote:Lotus, how is your exercise going? POM(11-11-2013, 04:56 AM)Lotus_4(.)(.) Wrote: Thanks Pom for your time and effort!-----------------------------
I have my share of health issues,don't want to complain,who'd listen right?lol.Anyway's never has really been consistent in terms of exercise,spent mad money on equipment that just sits there.I really am encouraged by people like yourself and others here who share in nutrition and exercising.So yes I'm very serious,and again thank you it really means a lot to me,I'll keep you posted if that's ok!
Take care,
L.
Yes, please, keep me posted. I want you to succeed.
(11-12-2013, 04:50 AM)Lotus_4(◦)(◦) Wrote: Hi Pom,----------------------------------------------
It's going, but slowly thanks for asking, had a health setback recently, tmi stuff, but learning to adjust with it.
How about you?... I meant to ask what you do to get your waist soo tiny?
Oh, I cut coffee and caffeine completely, and have too say it's made a huge difference in NBE and we'll being.Since then have become a tea drinker and have ordered hops in a tea!(many benefits)..local health food store.
But when I do get the chance on PT I see the results, so thank you again for your encouragement!
L.