(20-04-2013, 09:35 PM)mochaccino Wrote: Abi, wow I should have posted here sooner. The makeup's super cute, BTW. Subtle, but a better job than I could do
I've been meaning to ask you something. Sorry if you already explained this, but exactly how much PM are you using topically. How many drops and how many times per day? Thanks!
I have explained it! And it's not so simple as how many drops how many times... the latter is easy: in the morning around 7am. That's it. Not other time. That's also when I take my estradiol sublingually. And use my PC. Arms or legs, alternating. On days that I use each...
But the amounts is a very complex subject... I'm following the natural female cycle as faithfully as possible. So the amounts change almost daily. And with estradiol and PC there are days where I use none.
But here's a nice little monthly chart for you that has my EV, PC, and PM doses:
Note also I use more PM on my right breast, which is slightly less developed, in an effort to help it catch up. So on one drop days, that's THE breast it goes on. On 2 drop days it's one drop per breast, and on 3 drop days it's 2 on the right, and one on the left... on even numbers higher than that i take one drop off from the left and give it to the right, so 4 = 3 + 1. 8 = 5 + 3. 16 = 9 + 7.