19-09-2012, 11:19 PM
Hm... I'd suggest starting with just SP still, don't add CS just yet. Switch to using a standardized extract and try it low at first and slowly raise it. My dose is strictly for MtF. NO natural female should EVER use the same amount.
I used to take well in excess of like 5 GRAMS of whole herb SP before switching. How much whole herb have you been using? That'll help me pinpoint a better starting dose.
As for RYR/CoQ10... It's actually not directly related to BE at all, but rather to blood pressure and pulse. This combination is well documented to lower the former and help normalize the latter... I tend to have a naturally elevated bp and pulse, and with pumping myself this full of hormones and anti-hormones, I run a very high risk of heart complications without doing something to help normalize that. It's actually something I was already using in combination with licorice at even higher doses, I've scaled it back because I no longer have the licorice taking my heart complication risks through the roof.
I used to take well in excess of like 5 GRAMS of whole herb SP before switching. How much whole herb have you been using? That'll help me pinpoint a better starting dose.
As for RYR/CoQ10... It's actually not directly related to BE at all, but rather to blood pressure and pulse. This combination is well documented to lower the former and help normalize the latter... I tend to have a naturally elevated bp and pulse, and with pumping myself this full of hormones and anti-hormones, I run a very high risk of heart complications without doing something to help normalize that. It's actually something I was already using in combination with licorice at even higher doses, I've scaled it back because I no longer have the licorice taking my heart complication risks through the roof.