12-10-2025, 02:27 PM
Just starting of on pm ,when do you start to feel something.
Nipples are getting harder
Nipples are getting harder
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Just a newbie on pm
15-10-2025, 05:32 PM
15-10-2025, 05:36 PM
Upper body exercises and massage really helps speed things up.
15-10-2025, 08:42 PM
That's what they say...
I'm always playing with them so I get in plenty of massage time.
I'm always playing with them so I get in plenty of massage time.
16-10-2025, 05:30 AM
(12-10-2025, 02:27 PM)Dean Wrote: Just starting of on pm ,when do you start to feel something.
Nipples are getting harder
You didn't tell how much PM and which brand?
Also, supporting supplements such as RR, GTE, vitamin D3, Omega3 and others may be very useful for best results and lowest risks of side effects.
I got significant growth on PM-based regimen but it took time. Many others have reported the same, so be patient. And massage will help on the way.
16-10-2025, 09:27 PM
3 pm tablets make vita ella 450mg
2 milk thistle 200mg
500mg hops and red clover
2. Omega 3
Can't take vitamin d3
Ashwagandha with hops
2 a day
2 mushroom complex .
Upto now was taking fenugreek 3 morning 3 night .
2 milk thistle 200mg
500mg hops and red clover
2. Omega 3
Can't take vitamin d3
Ashwagandha with hops
2 a day
2 mushroom complex .
Upto now was taking fenugreek 3 morning 3 night .
29-10-2025, 09:52 PM
Dean, how did you learn what to do? And how did you decide what to do?
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