Been off/on barlowes for 4-5 months. Started at 550mg once a day for the first 2 weeks, ramped up twice a day, and for the last week ish been on 2 550mg twice a day. Stuff works great, just doing mono with PM. Had buds within the first 2 weeks (prob had some gyne but still). Now the buds are over a quarter in size. Prob will add some reshi after my body gets used to the increased amount