Posts: 1
Threads: 1
Joined: Aug 2025
Hi there just a question probably been answered before, Ive been on bo for 4 months and decided to go on pm 2000mg and red reishi a day would that be ok for seeing results on the body
Thanks
Diane
Posts: 281
Threads: 17
Joined: Mar 2022
I think 2000 mg of BO is considered to be the maximum safe daily intake. Also, you should check what for instance Lotus has written about vitamins and other supporting supplements which are recommended to reduce risks. For example, BO has been reported to increase risk of blood clots.
Reishi is usually considerd to be very safe in reasonable quantities.
