), I am finally working up the courage to post and am hoping for some feedback or suggestions about the program I have been following below. This program stems from research done by Lotus and others mixed with a bit of my own interpretations. My goal is general feminization to the point of androgyny or beyond without shapewear. I need to maintain my male persona for the near future to support my family but could see myself transitioning one day down the road. Much of what Just Abbey wrote about her feelings and experiences echo my own such that I do not feel I could say it any better.I just want to caution you about the EGCG amount that you are taking. I have read that more than 400mg can affect your liver. See quote and link below.
"Do not exceed 400 mg of epigallocatechin gallate per day, as more has been associated with liver issues."
link to article: https://selfhacked.com/blog/green-tea/
Thank you for your concern, Crystal.
I promise I will be careful.
One thing I was hoping is that feedback would support reducing some of the amounts or frequencies.
Impatience makes it difficult to slow down and resist the "more is better" mentality.
(22-06-2022, 10:13 AM)Crystal Amethyst Wrote:I just want to caution you about the EGCG amount that you are taking. I have read that more than 400mg can affect your liver. See quote and link below.
"Do not exceed 400 mg of epigallocatechin gallate per day, as more has been associated with liver issues."
link to article: https://selfhacked.com/blog/green-tea/
-I hope(20-02-2023, 02:31 PM)Cunningluvr Wrote: Hi Kittikat,
Do you find applying estrogen and progesterone cream to the thighs and booty directly affect those areas, or is it just a convenient place to apply it? I’ve been putting progesterone cream on my chest just because it seemed logical, but I could really use a much fatter ass, so if the creams work wherever you put them, I’ll start creaming my booty ?
(21-02-2023, 06:00 AM)Gabrielle Wrote: I think it be great to see a timeline of photos of your progression you made with this routine.