Hi JTS,
It is ok to take a break and let everything settle down. You have to take care of yourself and think about life.
Transitioning to female or crossdressing can also trigger awful shame in us. I have felt it many many times. One day I will feel good about myself and accept my transgender feelings and then another day I feel guilt, shame and feel like I can't do this. Some days I feel 100% like a woman, other days I wonder if I am gender fluid, non-binary or what???
I hope that some others chime in here about their feelings and I hope that you like reading about what others feel. I hope it helps you feel better, you are not alone.
Also, many of us have wives / girlfriends who accept and participate with our feminine side.
Kay