(14-04-2014, 11:33 PM)Janet doe Wrote: OK .. I decided Janet needs an endgame, or at least something to head for.
So here we go ...
Hopefully that should take me from a 42aa to a 40A bra size.
So ... we are changing our formula. From the present.
@ 6000mg Fenugreek daily ( 3000 twice daily )
@ 8000mg Fennel daily ( through the day, in tea )
@ 8000mg Flax seed ( once daily with warm milk )
360mg Saw Palmetto ( tabs ) ( 120mg 3 times a day )
240mg Ginkgo Biloba ( tabs ) ( 120mg twice a day )
The new schedule will be:
Adding 400mg PM in the morning ( will be up to 800 when new tabs arrive ) Also in the morning 800mg Dandelion root, and 800mg licorice ( bi daily when it arrives).
In the evening I will still take @ 5000mg Fenugreek / 4000 Fennel /360mb Saw palmetto / 240mg Ginkgo Biloba.
I`ll be happy if I can drop a few more lbs, and still increase my size were it counts.
Ok ... My PM extract arrived a few weeks ago, so I changed a few things around.
I started with 3 drops twice daily, and dropped the Fenugreek / Fennel / Saw palmetto / Ginkgo Biloba. But I did add, spearmint and white pheony tea. The licorice arrived, ( im taking 450mg daily for 5 days, then two days off ) Also twice 800mg Dandelion root. Also Maca, blessed thistle, GLA.
I found after a few days, the growing pains dropped off. I increased this to 6 drops twice daily and the growing pains got stronger.
A few days ago I picked up some peppermint extract, and started taking Fenugreek again in the evening. Yesterday, the growing pains were even greater than I have ever felt ( I expect working on a high lift in a harness didn't help either ). Im going to see what happens over the next few days, I may try dropping the PM extract down to 4 drops.
I do have some White peony root extract on order, and i`m playing around with the idea of getting some Chaste tree extract, and some Anise.
I`ll probably post some pictures at the weekend, but to be honest, it does not look much change than from a month ago.