25-10-2011, 03:06 AM
I know that the past week that I've done a simulated ramping, and introduced progesterone cream that I've experienced more tingles and knots in my breasts -- also they feel like they are firming a bit as well.
I've been taking PM, RC, Sp+Pygeum blend (at lower doses) ~1000-1400mg a day. The SP is part of a blend of other prostrate supporting herbs. Currently I'm on my ramp down, and I plan to follow a pattern similar to the graphs each month. It's easier for me to look at the day on the graph and decide what sort of dose to take opposed to following a 28-day cycle; I'll just follow the graph depending on what day of the month it is.
Of course all of my feelings could merely be coincidence, but so far I haven't brought my PM count any higher than 3000mg in a single day (that was my peak dose) alongside ~2000mg of RC
I've been taking PM, RC, Sp+Pygeum blend (at lower doses) ~1000-1400mg a day. The SP is part of a blend of other prostrate supporting herbs. Currently I'm on my ramp down, and I plan to follow a pattern similar to the graphs each month. It's easier for me to look at the day on the graph and decide what sort of dose to take opposed to following a 28-day cycle; I'll just follow the graph depending on what day of the month it is.
Of course all of my feelings could merely be coincidence, but so far I haven't brought my PM count any higher than 3000mg in a single day (that was my peak dose) alongside ~2000mg of RC