01-09-2019, 11:26 AM
Hi everyone. So I've decided to give this a go after years of dreaming about it and lurking on threads like these.
So a couple of weeks ago I ordered my PM and started with 500 a day for about a week and then upped to 1000mg per for the following week to ease myself into it. I'm also using SP and spearmint tea twice daily.
Do you think I should stick at that for a while and see how it goes or do I need to up the PM to 1500/2000 like other threads have suggested?
So a couple of weeks ago I ordered my PM and started with 500 a day for about a week and then upped to 1000mg per for the following week to ease myself into it. I'm also using SP and spearmint tea twice daily.
Do you think I should stick at that for a while and see how it goes or do I need to up the PM to 1500/2000 like other threads have suggested?