Hello everyone,
After many months without being able to have a fixed schedule for my program, finally, 2 weeks ago I started with a basic program that includes RC with an antiandrogen like Reishi:
Daily Morning:
08:00 - Reishi mushroom 500 mg x1
11:00 - Red Clover complex x2
Daily Afernoon:
20:00 - Reishi mushroom 500 mg x1
23:00 - Red Clover complex x2
Total per day:
Reishi mushroom: 1000 mg
Red Clover complex includes:
- Red Clover: 2000 mg
- Liquorice root extract: 400 mg
- Sage extract: 160 mg
- Siberian Ginseng extract: 160 mg
The results so far are that I have the finest and softest skin, besides that I go to piss many times!
I was thinking of changing the program, daily dubbing the Reishi and increasing one dose the Red Clover:
Daily Morning:
08:00 - Reishi mushroom 500 mg x2
11:00 - Red Clover complex x2
Daily half day:
17:00 - Red Clover complex x2
Daily Afernoon:
20:00 - Reishi mushroom 500 mg x2
23:00 - Red Clover complex x2
So there would be a total per day:
Reishi mushroom: 2000 mg
Red Clover complex includes:
- Red Clover: 3000 mg
- Liquorice root extract: 600 mg
- Sage extract: 240 mg
- Siberian Ginseng extract: 240 mg
What do you think about this new program? Is it too much doses or I will increase more?
Mens generate more androgens during the morning, so, do you think it is better than the second dose of Reishi at half day instead the afternoon?
After many months without being able to have a fixed schedule for my program, finally, 2 weeks ago I started with a basic program that includes RC with an antiandrogen like Reishi:
Daily Morning:
08:00 - Reishi mushroom 500 mg x1
11:00 - Red Clover complex x2
Daily Afernoon:
20:00 - Reishi mushroom 500 mg x1
23:00 - Red Clover complex x2
Total per day:
Reishi mushroom: 1000 mg
Red Clover complex includes:
- Red Clover: 2000 mg
- Liquorice root extract: 400 mg
- Sage extract: 160 mg
- Siberian Ginseng extract: 160 mg
The results so far are that I have the finest and softest skin, besides that I go to piss many times!
I was thinking of changing the program, daily dubbing the Reishi and increasing one dose the Red Clover:
Daily Morning:
08:00 - Reishi mushroom 500 mg x2
11:00 - Red Clover complex x2
Daily half day:
17:00 - Red Clover complex x2
Daily Afernoon:
20:00 - Reishi mushroom 500 mg x2
23:00 - Red Clover complex x2
So there would be a total per day:
Reishi mushroom: 2000 mg
Red Clover complex includes:
- Red Clover: 3000 mg
- Liquorice root extract: 600 mg
- Sage extract: 240 mg
- Siberian Ginseng extract: 240 mg
What do you think about this new program? Is it too much doses or I will increase more?
Mens generate more androgens during the morning, so, do you think it is better than the second dose of Reishi at half day instead the afternoon?