03-01-2014, 06:35 PM
Oh of course red clover, silly me.
Yes I have some vitex. Im toying on taking that to level things out as I feel the herbs make me very moody so something must be going on there..
I'm trying to figure out if balanced hormones is a key factor or not in NBE, like balancing out the two est/proges but supplementing with phytos in addition too. I realise theres other hormones involved.
I was reading up on maca last night about it being an adaptogenic herb and how it will "Just correct" what you're particular hormonal issue is irrespective of what it may be. Seems like a wonder plant, but again not going to rush into taking anything else. Will research maca and vitex and go from there
Yes I have some vitex. Im toying on taking that to level things out as I feel the herbs make me very moody so something must be going on there..
I'm trying to figure out if balanced hormones is a key factor or not in NBE, like balancing out the two est/proges but supplementing with phytos in addition too. I realise theres other hormones involved.
I was reading up on maca last night about it being an adaptogenic herb and how it will "Just correct" what you're particular hormonal issue is irrespective of what it may be. Seems like a wonder plant, but again not going to rush into taking anything else. Will research maca and vitex and go from there