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PM Mood Changes
#20

(31-12-2013, 03:20 AM)doodlebug2055 Wrote:  I take 1500 -2000mg PM, 640mg SP and 1000mg Spearmint daily. I have only slight breast grow to date.

I'd try taking 320-640mg of Saw Palmetto [85% extract] and 1000mg Spearmint daily for a month. If you don't feel the desired changes, add 500mg of PM daily for one month and increase it by 500mg per month until you do feel your mood change not to exceed 1500mg daily.

(31-12-2013, 03:33 AM)SarahSchilling Wrote:  Those doses seem really low to me doodle. I assume we're talking SP extract, and in that case around 1000mg/day is what it took me to notice much of a difference. Spearmint, I was usually around 3000mg/day.

The one's I'M TAKING or the ones I recommended to Frontier Sarah? I'm kind of a minimalist when it comes to meds and herbs. I'll sooner take ONE than two of almost anything.

What I'm taking has devastated my sex drive, made me less irritable, more emotional etc, etc, etc. (for which I'm eternally grateful - especially the AWAL male sex drive!) and I know I don't need any more. Unfortunately, I can't be certain which one or what combination is responsible.

As for my recommendations for Frontier... maybe they are on the low side but I figure you can always increase things (I amended the SP info). ...Maybe I have forgotten what it's like to be a newbie though. More! Faster! NOW!!! Smile I'm pretty lethargic about NBE now that the initial excitement has faded.
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Messages In This Thread
PM Mood Changes - by frontier - 30-12-2013, 06:11 AM
RE: PM Mood Changes - by GoneGirl - 30-12-2013, 08:50 AM
RE: PM Mood Changes - by Lotus - 30-12-2013, 09:10 AM
RE: PM Mood Changes - by GoneGirl - 30-12-2013, 03:36 PM
RE: PM Mood Changes - by Karren - 30-12-2013, 04:04 PM
RE: PM Mood Changes - by GoneGirl - 30-12-2013, 04:25 PM
RE: PM Mood Changes - by Karren - 30-12-2013, 05:10 PM
RE: PM Mood Changes - by GoneGirl - 30-12-2013, 04:29 PM
RE: PM Mood Changes - by frontier - 30-12-2013, 07:17 PM
RE: PM Mood Changes - by GoneGirl - 30-12-2013, 08:02 PM
RE: PM Mood Changes - by frontier - 30-12-2013, 08:47 PM
RE: PM Mood Changes - by GoneGirl - 30-12-2013, 09:14 PM
RE: PM Mood Changes - by flamesabers - 31-12-2013, 01:13 AM
RE: PM Mood Changes - by Lotus - 30-12-2013, 05:37 PM
RE: PM Mood Changes - by GoneGirl - 30-12-2013, 06:20 PM
RE: PM Mood Changes - by Karren - 30-12-2013, 06:28 PM
RE: PM Mood Changes - by Jessica Leigh - 30-12-2013, 07:49 PM
RE: PM Mood Changes - by Marina Kits - 31-12-2013, 03:20 AM
RE: PM Mood Changes - by SarahSchilling - 31-12-2013, 03:33 AM
RE: PM Mood Changes - by Marina Kits - 31-12-2013, 04:05 AM
RE: PM Mood Changes - by frontier - 31-12-2013, 04:30 AM
RE: PM Mood Changes - by SarahSchilling - 31-12-2013, 08:15 AM
RE: PM Mood Changes - by flamesabers - 31-12-2013, 02:11 PM
RE: PM Mood Changes - by GoneGirl - 31-12-2013, 03:06 PM
RE: PM Mood Changes - by frontier - 31-12-2013, 09:59 PM
RE: PM Mood Changes - by GoneGirl - 31-12-2013, 11:27 PM
RE: PM Mood Changes - by AnnieBL - 31-12-2013, 01:22 PM
RE: PM Mood Changes - by sfem - 01-01-2014, 03:07 PM
RE: PM Mood Changes - by GoneGirl - 02-01-2014, 12:53 AM
RE: PM Mood Changes - by sfem - 05-01-2014, 10:52 PM
RE: PM Mood Changes - by GoneGirl - 05-01-2014, 11:16 PM
RE: PM Mood Changes - by JustEmily - 03-01-2014, 06:10 AM
RE: PM Mood Changes - by sfem - 05-01-2014, 10:55 PM



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