Changing regime this week .
FG 1 Teaspoon full socked + tablesoon -- SP +RC -FN + HOPS ( tinctures) +2 maka 500mg +2 algerne 1000mg .
All of the above twice a day .
Dang that hops got terrible taste

you can smell it when urinating

Maka in campsule and they got strong smelll !!