17-12-2013, 09:30 PM
KatrinaT,
Welcome! I'm sure you've noticed numerous instances of "patience" being a huge part of any NBE program. just reminding you.
I would look at your dosage in a different way. I think you should be happy that you're taking as much as you are, and you are NOT having any negative reactions. That by itself says that should you wish, you may up the dose as desired. Some people here cannot, or will not, handle the amount that you are already taking. Will your current dose be enough? Hard to tell, but at least you know you can go up. Call me patient or impatient, but I went straight to 3000mg a day when I jumped in. While I knew it would take time to see results, I also saw no reason to delay those possible results any longer than necessary. And I wanted to find out as soon as I could, whether there would be any issues with the dosage I had decided upon. I have at times been up to 4000mg, with no negative effects. that doesn't mean that anyone can or should do the same. But, that dosage for me has never brought about any signs of E dominance.
None of us here can really tell you what your ultimate dosage will end up being. But, rest assured, you will figure it out. Pay attention to what your body tells you, and be honest about how you interpret that info. If you begin experiencing side effects that are not normal, or of a negative nature, then a change is due in something. Lastly, like Flame has said in the past, keep it simple!! Best of luck! Patti
Welcome! I'm sure you've noticed numerous instances of "patience" being a huge part of any NBE program. just reminding you.
I would look at your dosage in a different way. I think you should be happy that you're taking as much as you are, and you are NOT having any negative reactions. That by itself says that should you wish, you may up the dose as desired. Some people here cannot, or will not, handle the amount that you are already taking. Will your current dose be enough? Hard to tell, but at least you know you can go up. Call me patient or impatient, but I went straight to 3000mg a day when I jumped in. While I knew it would take time to see results, I also saw no reason to delay those possible results any longer than necessary. And I wanted to find out as soon as I could, whether there would be any issues with the dosage I had decided upon. I have at times been up to 4000mg, with no negative effects. that doesn't mean that anyone can or should do the same. But, that dosage for me has never brought about any signs of E dominance.
None of us here can really tell you what your ultimate dosage will end up being. But, rest assured, you will figure it out. Pay attention to what your body tells you, and be honest about how you interpret that info. If you begin experiencing side effects that are not normal, or of a negative nature, then a change is due in something. Lastly, like Flame has said in the past, keep it simple!! Best of luck! Patti