[Lotus]

Wow, I'm winded just thinking about your plan... sorry, I'm no expert but just wondering how you came up with your plan? I have the same goal's basically and my own hurdle's to overcome, but some of the herbs seem excessive.I spent month's researching NBE mostly here which has a wealth of info (and expert's), and I'm quite sure they'll tell you to do your research first and start slow to let your body adjust.The 30 mile a day biking is something that I can only dream of, very impressive... congrat's! By the way, I started NBE 11 Month's ago and went to a PM plan in the last 4 month's. Again, no expert but I've learned this will take a few years and good bit of finance's, so good luck on your journey!!!