11-08-2013, 11:59 AM
I wish people would stop quoting OSB's gibberish. Having OSB on ignore is less effective if people keep repeating the posts.
As for crazy high doses of FG, I would not recommend 10g of FG in one day. It just seems unnecessary and from my experience, quite likely to cause digestive distress. When I do use it, I will take a 500mg or at most 1g, at the very most twice in a day. A day of more than 2g usually leads to bowel unhappiness for me. Kind of like it helps to a point, then pushes things over the edge.
As for crazy high doses of FG, I would not recommend 10g of FG in one day. It just seems unnecessary and from my experience, quite likely to cause digestive distress. When I do use it, I will take a 500mg or at most 1g, at the very most twice in a day. A day of more than 2g usually leads to bowel unhappiness for me. Kind of like it helps to a point, then pushes things over the edge.