11-07-2013, 04:54 AM
(10-07-2013, 09:50 PM)julieTG Wrote: Calcium in milk very much aids the pm
Try the liquid in milk, no problem with the gut which I do find with capsules
Also when I ingest the liquid in milk it fires the nipples up very quickly
Julie
I have never tried PM in milk... I never did like it all that much. However, I do like yoghurt... and ideas on the efficacy of PM in yoghurt?