10-07-2013, 12:12 PM
(This post was last modified: 10-07-2013, 12:15 PM by SarahSchilling.)
Most of what I've read suggests that PM needs the first pass through the liver to be most effective. I've read of people taking prescription hormones anally to avoid the first pass, but not PM.
Anyways, I take the extract in water....its not that bad. If the taste really bothers you , you should mix up milk and ovaltine before adding the drops. Preferably chocolate flavor. That stuff kills almost all the taste of the PM extract.
Anyways, I take the extract in water....its not that bad. If the taste really bothers you , you should mix up milk and ovaltine before adding the drops. Preferably chocolate flavor. That stuff kills almost all the taste of the PM extract.

