22-04-2013, 09:40 AM
(19-04-2013, 06:56 AM)Pansy-Mae Wrote: They do 2 versions -whole berries and standardised,
Whole Berries says:
" Ingredients:
Saw Palmetto Powder, Capsule Shell (Gelatine).
Contains (or contains an ingredient/s derived from) sulphites.
Guaranteed Free Of:
No Artificial Colours, Flavours or Sweeteners.
No Preservatives.
No Added Sugar.
No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, No Porcine"
The Standardised is "85 -95%"
I got two bottles of 200 rapid release 450mg capsules, one for £23, the other in a special deal for 1p! It says take four a day, two in the morning and two in the evening, giving a daily dose of 1800mg. I'm assuming that's a suitable dose for what I'm using them for?
I'm now on my 3rd day taking PM. I'm actually taking 1000mg per day. There are obviously no physical effects yet (though my nipples do seem to be a bit perkier!) but, although this is probably psychosomatic, I have been feeling more calm and relaxed. Long may that continue!
Will keep you posted on how I get on. Thanks to all for your generous words in helping get me started down this road!
Rachel
xxx