[robin_beales]

Robin,
Sorry I've just realised that I forgot to mention one thing, I think that it is potentially not a good thing to drop PM completely for a full week. For me, a week to 10 days is long enough to be able to physically see volume loss as fat migrates away, and if you think about it a GG never actually stops E production, it just drops to a relatively low level for a time. On that basis I drop to 2 x500mg per day for about 4 or 5 days then ramp up quickly to 6 x500mg a day for 2 or 3 days and then drop to 3 or 4 x500mg for the next 3 weeks or so ( doses spread through the day not all in one go!).

Hi Pansy-Mae,

I think you may be on to something here ---- that, while we both seem to agree that some form of "cycling" is useful --- it may make sense to NOT drop to ZERO on the PM, and perhaps I should just use a lower dosage (500mg/day) and slightly shorter timeframe (4-5 days?) for the "down-cycle" of the routine.
I will try it, for a few reasons: (1) I hate being OFF the PM near the end of my down-cycle week --- I crave it. (2) I do notice, occasionally, that my breasts "deflate" every-so-slightly near the end of my down-cycle.

Also, as I said in earlier posts, I am now lactating (which I LOVE to know and experience --- it is a womanhood kinda thing for me ) and on my down-cycle it is less evident and/or thicker flow.

Thanks for your insights. BTW I love you icon, totally cute bikini top --- work it, girlie!!! xoxo