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My routine / results / thoughts on PM/SP/etc

#59

(04-04-2013, 06:22 AM)Pansy-Mae Wrote:  Robin,
Sorry I've just realised that I forgot to mention one thing, I think that it is potentially not a good thing to drop PM completely for a full week. For me, a week to 10 days is long enough to be able to physically see volume loss as fat migrates away, and if you think about it a GG never actually stops E production, it just drops to a relatively low level for a time. On that basis I drop to 2 x500mg per day for about 4 or 5 days then ramp up quickly to 6 x500mg a day for 2 or 3 days and then drop to 3 or 4 x500mg for the next 3 weeks or so ( doses spread through the day not all in one go!).

This sounds pretty good to me!
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Messages In This Thread
My routine / results / thoughts on PM/SP/etc - by robin_beales - 23-08-2012, 05:30 AM
RE: My routine / results / thoughts on PM/SP/etc - by JMT - 24-08-2012, 07:15 PM
RE: My routine / results / thoughts on PM/SP/etc - by Pansy-Mae - 25-08-2012, 08:19 AM
RE: My routine / results / thoughts on PM/SP/etc - by AbiDrew85 - 29-08-2012, 01:06 AM
RE: My routine / results / thoughts on PM/SP/etc - by JMT - 29-08-2012, 01:14 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 17-09-2012, 03:20 AM
RE: My routine / results / thoughts on PM/SP/etc - by AbiDrew85 - 17-09-2012, 03:28 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 17-09-2012, 03:34 AM
RE: My routine / results / thoughts on PM/SP/etc - by AbiDrew85 - 17-09-2012, 03:38 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 17-09-2012, 03:38 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 17-09-2012, 03:41 AM
RE: My routine / results / thoughts on PM/SP/etc - by AbiDrew85 - 17-09-2012, 03:42 AM
RE: My routine / results / thoughts on PM/SP/etc - by AbiDrew85 - 17-09-2012, 03:47 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 17-09-2012, 03:47 AM
RE: My routine / results / thoughts on PM/SP/etc - by AbiDrew85 - 17-09-2012, 03:56 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 27-09-2012, 06:16 AM
RE: My routine / results / thoughts on PM/SP/etc - by AbiDrew85 - 27-09-2012, 12:23 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 30-09-2012, 02:06 PM
RE: My routine / results / thoughts on PM/SP/etc - by AbiDrew85 - 30-09-2012, 06:32 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 19-09-2012, 05:36 AM
RE: My routine / results / thoughts on PM/SP/etc - by JMT - 19-09-2012, 07:06 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 27-09-2012, 06:13 AM
RE: My routine / results / thoughts on PM/SP/etc - by AbiDrew85 - 19-09-2012, 11:07 PM
RE: My routine / results / thoughts on PM/SP/etc - by Tiffani Toy - 20-09-2012, 02:45 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 27-09-2012, 06:09 AM
RE: My routine / results / thoughts on PM/SP/etc - by Samantha Rogers - 20-09-2012, 06:46 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 27-09-2012, 06:17 AM
RE: My routine / results / thoughts on PM/SP/etc - by Doll - 27-09-2012, 05:39 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 30-09-2012, 01:54 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 30-09-2012, 02:09 PM
RE: My routine / results / thoughts on PM/SP/etc - by Doll - 04-10-2012, 07:12 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 19-10-2012, 09:07 AM
RE: My routine / results / thoughts on PM/SP/etc - by aleah - 04-10-2012, 06:32 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 19-10-2012, 09:05 AM
RE: My routine / results / thoughts on PM/SP/etc - by karen - 19-10-2012, 10:26 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 22-10-2012, 08:40 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 30-03-2013, 07:22 AM
RE: My routine / results / thoughts on PM/SP/etc - by sfem - 30-03-2013, 03:13 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 01-04-2013, 05:45 AM
RE: My routine / results / thoughts on PM/SP/etc - by Marina Kits - 30-03-2013, 05:33 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 01-04-2013, 05:53 AM
RE: My routine / results / thoughts on PM/SP/etc - by flamesabers - 31-03-2013, 01:35 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 01-04-2013, 05:55 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 03-04-2013, 08:59 AM
RE: My routine / results / thoughts on PM/SP/etc - by Pansy-Mae - 03-04-2013, 06:05 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 04-04-2013, 05:12 AM
RE: My routine / results / thoughts on PM/SP/etc - by Marina Kits - 03-04-2013, 06:47 PM
RE: My routine / results / thoughts on PM/SP/etc - by Marina Kits - 03-04-2013, 06:54 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 04-04-2013, 05:17 AM
RE: My routine / results / thoughts on PM/SP/etc - by sfem - 03-04-2013, 12:49 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 04-04-2013, 05:00 AM
RE: My routine / results / thoughts on PM/SP/etc - by flamesabers - 03-04-2013, 03:46 PM
RE: My routine / results / thoughts on PM/SP/etc - by Lenneth - 03-04-2013, 06:31 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 04-04-2013, 05:15 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 04-04-2013, 05:02 AM
RE: My routine / results / thoughts on PM/SP/etc - by CRenee7855 - 03-04-2013, 05:34 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 04-04-2013, 05:05 AM
RE: My routine / results / thoughts on PM/SP/etc - by Pansy-Mae - 04-04-2013, 06:22 AM
RE: My routine / results / thoughts on PM/SP/etc - by Lisia - 05-04-2013, 01:57 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 07-04-2013, 06:29 AM
RE: My routine / results / thoughts on PM/SP/etc - by andielee - 08-04-2013, 12:07 AM
RE: My routine / results / thoughts on PM/SP/etc - by Marina Kits - 08-04-2013, 02:23 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 08-04-2013, 02:24 AM
RE: My routine / results / thoughts on PM/SP/etc - by flamesabers - 08-04-2013, 02:38 AM
RE: My routine / results / thoughts on PM/SP/etc - by Lenneth - 08-04-2013, 05:41 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 10-04-2013, 03:26 AM
RE: My routine / results / thoughts on PM/SP/etc - by pom19 - 08-04-2013, 06:02 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 10-04-2013, 03:30 AM
RE: My routine / results / thoughts on PM/SP/etc - by flamesabers - 10-04-2013, 05:06 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 20-04-2013, 07:31 AM
RE: My routine / results / thoughts on PM/SP/etc - by pom19 - 10-04-2013, 04:48 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 20-04-2013, 07:27 AM
RE: My routine / results / thoughts on PM/SP/etc - by Marina Kits - 21-04-2013, 04:38 AM
RE: My routine / results / thoughts on PM/SP/etc - by SarahSchilling - 11-04-2013, 02:34 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 20-04-2013, 07:16 AM
RE: My routine / results / thoughts on PM/SP/etc - by pom19 - 21-04-2013, 04:15 AM
RE: My routine / results / thoughts on PM/SP/etc - by ClaudiaM - 23-05-2013, 11:41 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 08-07-2013, 09:22 AM
RE: My routine / results / thoughts on PM/SP/etc - by geek - 24-05-2013, 08:53 PM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 08-07-2013, 09:16 AM
RE: My routine / results / thoughts on PM/SP/etc - by robin_beales - 12-05-2015, 01:49 AM
RE: My routine / results / thoughts on PM/SP/etc - by pom19 - 01-06-2015, 03:49 AM
RE: My routine / results / thoughts on PM/SP/etc - by hoselover - 22-06-2015, 01:46 PM
RE: My routine / results / thoughts on PM/SP/etc - by Lenneth - 23-06-2015, 09:58 AM
RE: My routine / results / thoughts on PM/SP/etc - by charrr - 12-05-2015, 07:57 AM
RE: My routine / results / thoughts on PM/SP/etc - by Yearning - 01-06-2015, 03:13 AM
RE: My routine / results / thoughts on PM/SP/etc - by Katieroxx - 20-06-2015, 03:12 PM



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