[robin_beales]

I am REALLY convinced that the secret to effective PM usage is keeping the SP going ALL the time, and cycling the PM as if it were my girl cycle --- three weeks on, one week off, repeat.
I wonder if anyone else has had the same opinion --- while I think PM is a miracle herb, I think the SP augments the body chemistry in a way to allow the PM to be most effective.

Lovely pic, Robin, well done!

I'm not sure about cycling as such but I am pretty convinced that varying the dose up and down adds something, I've said several times that I think my body responds to the change in dose rather than the actual amount ingested.

As for SP, that did absolutely nothing for me one way or the other, but I think that the older you are the less it is needed.

Thank you on the pic --- long LONG road to get there but I am happy -- very happy.
I think you may be on to it --- I bet the 1 week off gives the body a chance to rest, cycle all the hormones, and then a fresh flush of hormones arrives as the body awaits them --- something along those lines, because THAT is how it FEELS to me --- I get anxious when I am off the PM, and by the end of the week I count the days/hours before I take it again. I feel so WHOLE on day 1 of the new cycle and I can actually FEEL the impact emotionally and physically. I think what the SP does is just quash and subdue ANY testosterone in my system -- each and every day, always.
Hence the body has no chance to flush with male hormones, but I can feel a physical and emotional craving and then ---- ahhhhhhh --- I am whole again.
Sorry for the babble BUt that IS how it feels.
Thanks for the insights, baby XOXO