[Lots]

Thank you so much for that detailed reply!

When taking a new herb for the first time I prefer to start at a low dose and gradually build up.

Like I said, I'm going to use smaller dosages in the first two or three weeks - or are you saying that's not enough time to work up to a higher dose?

I assume you're taking the extract version of sp.

Yeah, I am, I haven't seen the whole version being offered anywhere where I could've bought them (US sites obviously don't work for me as I am in Austria :/)

A constant level of herbs in your body may be more productive than having a sudden high and then a declining amount for the rest of the day and night.

Good point, I'll try to spread it out as much as possible.

Pm and sp has worked for a lot of members here, so it's a fair assumption the same would be true for you.

I know, I just saw a few posts of members taking more of them, so I thought I'd ask. But I'll stick with those two for now.

Finding the right dosage to achieve breast growth will take some time. However, you may experience indicators of development sooner than you may expect like body fat being redistributed to your breasts, or feeling itchiness or tingling in your breasts.

Building up slowly with dosage I think helps with determining what side-effects, if any, a herb may incur. I think more often than not, when members experience unpleasant side-effects from a new herb, they usually figure this out before knowing how helpful the herb may be with breast growth.

All right, I'll just try the 2g first (once I've worked up to them) and then decrease the dosage if I get side-effects or increase them if I get nothing at all after some time.
One more question though, if I don't get any side effects, how long should I wait for positive effects until I increase the dosage if nothing happens?

Thank you so much!