[Lenneth]

So I opened a different bottle of PM R1 the other day and I've been dosing as instructed on bottle: in morning before food (30 minutes) and before bed, both times with a serving of milk, then following up with a heaping helping of steamed vegetables, and peanut butter (toast).

So far: no problems as reported before. I'm not sure whether it was the other bottle of PM or the changes in how I'm dosing, but I will likely stick to this bottle and plan for now as it seems to be working.

Thanks all

Great to hear that your problem seems to be gone Dargona.